Friday, March 20, 2009


Breakfast is the most important meal of the day...experts say. I'm not sure who these experts are but it does make sense. A little nutrition in the morning should make a great start for the day. My breakfast habits have changed through the years. Quisp has to be one of my favorite cereals and I had a young patient today who said she had Quisp for breakfast! I was shocked, I didn't know this cereal was still in existence. I know it should be but I haven't seen it for 20 years. It is a scrumptious saucer-like disc of pure sugar goodness. It tastes exactly like Captain Crunch but it doesn't slice up the roof of your mouth. I lived off of this stuff for the first 10 years of my life and those were great years. I was full of energy and had Quisp to thank for the early morning power up. The next 5 0r 6 years it was buttered toast and true milk hot cocoa, you know, heat the milk, scrape the film of floating whatever off, add the hot cocoa, dip the buttered bread in the hot cocoa and eat it. Those were good mornings also. The college days breakfast was a large glass of RC Cola and well...another glass of RC Cola. Now for breakfast it is mostly capsule food...lotrel, allopurinol, omicor, cinnamon, selenium and the ever important baby aspirin...not quite as good as Quisp! So check out the supermarkets, it's out there and I am going to find it...the big blue box with the pinkish alien guy, my mouth is watering already! Tomorrow it's capsules with a bowl of Quisp as a chaser and I'll be ready for the day....

Eye will see you later?

1 comment:

  1. You have given me a reason to go shopping. What a guy!